If this is an emergency, and you are at immediate risk of harming yourself or others, please call 9-1-1 within Canada.
If it is not an emergency and you are in British Columbia and require mental health support, please call 310 Mental Health Support at 310-6789 (no area code required) or visit http://www.crisislines.bc.ca/ . These services are available 24 hours a day, seven days a week.
If you are considering suicide and you are in British Columbia, please call BC Suicide Crisis Line at 1-800-SUICIDE (784-2433) or visit http://www.crisislines.bc.ca/ . These services are available 24 hours per day, seven days a week, and will transfer you to the local crisis service closest to your community.